Видео ютуба по тегу Monikafit Yoga

10 MIN STRONG YOGA - full body yoga inspired exercises
10 MIN STRONG YOGA - full body yoga inspired exercises
10 MIN FULL BODY YOGA STRETCH - For relaxation & stress relief (FOLLOW ALONG)
10 MIN FULL BODY YOGA STRETCH - For relaxation & stress relief (FOLLOW ALONG)
10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation
10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation
10 MIN EVENING STRETCH - Use After Work or Before Bed / Relaxation, Reduce Stress
10 MIN EVENING STRETCH - Use After Work or Before Bed / Relaxation, Reduce Stress
Yoga To Unwind | Calming Bed Time Stretch | Relax, Gentle 🧘🏻‍♀️
Yoga To Unwind | Calming Bed Time Stretch | Relax, Gentle 🧘🏻‍♀️
DAY 4: 10 minute Morning Yoga Full Body Stretch
DAY 4: 10 minute Morning Yoga Full Body Stretch
Stretches for Neck, Shoulder and Upper Back Pain Relief | Release Tension and Relax
Stretches for Neck, Shoulder and Upper Back Pain Relief | Release Tension and Relax
5 MIN QUICK MORNING MOBILITY - Daily Routine, Morning or Evening / MonikaFit
5 MIN QUICK MORNING MOBILITY - Daily Routine, Morning or Evening / MonikaFit
9 MIN Yoga For Lower Back Pain - Stretch routine
9 MIN Yoga For Lower Back Pain - Stretch routine
10 MIN MORNING STRETCH - Feel Good Routine to Wake Up Your Body! 🧘🏻‍♀️
10 MIN MORNING STRETCH - Feel Good Routine to Wake Up Your Body! 🧘🏻‍♀️
20Min Lower Body Stretch | Daily Routine For Flexibility, Mobility & Relaxation
20Min Lower Body Stretch | Daily Routine For Flexibility, Mobility & Relaxation
MORNING WORKOUT (Beginner Friendly) | 10 MIN
MORNING WORKOUT (Beginner Friendly) | 10 MIN
10 MIN EVERYDAY STRETCH - For stiff muscles, after your workout & before bed
10 MIN EVERYDAY STRETCH - For stiff muscles, after your workout & before bed
DAY 6: 15 Minute Morning Stretch for everyday - wake up and feel amazing!
DAY 6: 15 Minute Morning Stretch for everyday - wake up and feel amazing!
Standing Morning Workout (10 MIN) - Beginner Friendly
Standing Morning Workout (10 MIN) - Beginner Friendly
15 Min Full Body Stretch For Stress Relief (No Talking)
15 Min Full Body Stretch For Stress Relief (No Talking)
10 MIN ACTIVE STRETCH - At home mobility routine
10 MIN ACTIVE STRETCH - At home mobility routine
DAY 6: 10 MIN Yoga Stretch for Stress & Anxiety Relief | start your day calm and relaxed
DAY 6: 10 MIN Yoga Stretch for Stress & Anxiety Relief | start your day calm and relaxed
15MIN FULL BODY STRETCHING - Prefect for rest days, sore muscles & flexibility
15MIN FULL BODY STRETCHING - Prefect for rest days, sore muscles & flexibility